Desert Crossfit | The leading Crossfit gym of Riverside County located in the Coachella Valley in Palm Desert California

"More than you could ever imagine!"

METCON:

AMRAP in 7 minutes: Row 500m 20 Box Jump-Overs 10 Clean + Lunge R + Lunge L + Overhead (65#/95#) 10 Inverted Burpees Rest 2 minutes. Complete a total of 3 rounds.
Rounds

Desert CrossFit is delighted to announce Desert CrossFit Kids. This new program offers a strength and conditioning program that focuses on inspiring kids to develop a lifelong passion for fitness. Children learn to run, jump, pull, lift, climb and throw through a positive and develop....

O.W.W. (Older. Wiser. Wonderful.) is about total-body fitness. It is an optimal strength and conditioning program designed to improve quality of life. Our current program membership spans from ages 53-83, but you can join O.W.W. at any age. The workouts are designed around movemen....